Recipes


#Operation Sxy: Volume 1: 

Down and Dirty Desserts + Clean Eats guide, grocery list, and sample week meal plan 

[click for details]

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Vmfitness: Volume 2: 

Sweet and Savory Bites: Simple Snacks, Meals, Protein Recipes for the Lifestyle Eater 

[click for details]

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Vmfitness: Volume 3: 

Naughty to Nice

[click for details]

buy
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Guilt Free Sweets & Treats for the Healthy Lifestyle Volume 4
[click for details]
buy

After clicking "Buy now" you will be brought to Paypal where you can purchase it through there! Then you will be brought to a page that will allow immediate download of the pdf!
Enjoy!
If for some reason you can not download the pdf, please send me an email at vm.fitness@yahoo.com



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Recipes


*All recipes Gluten Free

Breakfast:
Meals:

Dessert:

Snacks:
Quest Creations:

3 comments :

  1. AnonymousJune 12, 2013 at 9:26 AM

    for your recipes, is there a nutrient content for it? I am doing iifym. Thanks Josie

    ReplyDelete
    Replies
    1. VM FitnessJune 12, 2013 at 12:40 PM

      no because there are so many recipes! but theyre all simple enough for you to add into my fitness pal if you wanted! <3

      Delete
    2. VM FitnessJuly 7, 2013 at 5:08 PM

      Volume 3 has all nutritional info :]

      Delete

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