Showing posts with label clean eating. Show all posts
Showing posts with label clean eating. Show all posts

Sunday, August 11, 2013

Fluffy Gluten Free Healthy Pancakes & Importance of Psyllium Husks

Happy Sunday!
Who else loves making pancakes on the weekend?! I know I DO! Well I like to make them everyday.. but weekends mostly because that's when everyone relaxes from their hard week, sleeps in a little, then you wake up to the fresh smell of delicious pancakes, no normal pancakes, but FLUFFY pancakes!
It's A Fact
People always ask me how I get my pancakes so FLUFFY! Well the secret is:
PSYLLIUM HUSK!
You can read more about it here, but below I'll give you 2 fantastic fluffy gluten free healthy pancake recipes and why you should include more of this fiber in your diet!

Wednesday, August 7, 2013

Healthy Slutty Brownies! Dairy Free & Gluten Free

I've been a baking FIEND lately! I see all these different kinds of desserts on pinterest that look so deadly and crazy, and I just think "I CAN HEALTHIFY THAT!"

Pinterest Slutty Brownies

Questbar Creations Recipe Roundup Part 1 - Gluten Free & High Protein!

Decided to combine allllll my Quest Bar Creations for you!
So you can easily find them and make them yourselves!
Here's just part 1, but there are lots more on the way!


If you want to see all the ones I do currently have, check my Instagram feed

Be sure to check out Quest online and order yourself some tasty bars!

If you'd like to save MORE money, go to iherb.com and buy them there, using my coupon code
"VEP693"

Gluten Free Protein Coffee Cake

Who doesn't love a good coffee cake? Mmmm the ones from Starbucks that are so decadent, sweet, mouth watering, buttery, but oh so bad for you? Well here I've HEALTHIFIED it and made it protein packed! Enjoy with a nice side of coffee and a good book :P

Easiest Healthy Gluten Free Black Bean Brownies!

Who would've thought that black beans could taste so guilty... but be so healthy?
Here's the base ingredient! But they're so versatile and fun to play around with, so I included 2 other crazy recipes!