Monday, July 7, 2014

Chickpea Protein Bites: Gluten Free, Flour Free

Hey blog world! Sorry for the lack of posts and updates! If you want more daily motivation, inspiration, recipes, etc, follow me on Instagram or on Twitter for more frequent updates!

Here's a new recipe for ya healthy sweets lovers:
  • 1 can rinsed well chick peas/garbanzo beans
  • 1/3 cup almond milk
  • 1 egg
  • 1 RIPE banana
Blend the above ingredients together. Then pour into a bowl and mix with the following ingredients:
  • 1 scoop Muscle Gauge Whey Isolate in Chocolate Cookie Crunch (or any whey isolate will do)
    • (If you are using another protein powder that is not as sweet, I recommend adding dates or honey/agave to sweeten your recipe)
  • 1/2 cup quick oats
  • 1/3 cup microwaved almond butter/nut butter of choice
  • 1/4 - 1/3 cup Chocolate chips to stir in and top

Preheat your oven to 350 F. Pour your batter into either cupcake tins or a baking dish and bake for 13-18 minutes, or until knife comes out clean.
VOILA, done and done! Just some simple, quick baking!


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