Gluten Free High Protein Pumpkin Pancakes

Nothing makes my day brighter than some bright and fun

PROTEIN PUMPKIN PANCAKES

Fluffy Gluten Free Healthy Pancakes & Importance of Psyllium Husks

Happy Sunday!
Who else loves making pancakes on the weekend?! I know I DO! Well I like to make them everyday.. but weekends mostly because that's when everyone relaxes from their hard week, sleeps in a little, then you wake up to the fresh smell of delicious pancakes, no normal pancakes, but FLUFFY pancakes!

It's A Fact

People always ask me how I get my pancakes so FLUFFY! Well the secret is:

PSYLLIUM HUSK!

You can read more about it here, but below I'll give you 2 fantastic fluffy gluten free healthy pancake recipes and why you should include more of this fiber in your diet!

Morning Workout

HEY HEY HEYYY.

Today I've included a little short circuit, 2 bombing breakfasts that I've tried, curtesy of MegaMeows, and my Bucket List, an idea from Alexandra over at the Freckled Lifter! These 2 girlies are 2 of the FAB 5 IG besties :]

Well short little blog post today! But here's an easy to do circuit to do RIGHT when you wake up from bed! Start your day off and REV UP your metabolism with these moves!

No gym equipment needed! Just your body weight is fine! But if you want to be super duper awesome, try holding some text books or soup cans during those squats & lunges!

Feel the morning burn and start your day off right, the FIT WAY! 

And I love checking my blog stats and seeing where all you readers come from, most from the U.S, some from the UK, and surprisingly a lot from Australia and a few from Singapore! How cool is that?! We're all connected in some way even though we're MILES and MILES apart!

Mind boggling, I KNOW. And if all of you awesome readers did this little circuit every morning? EVEN MORE CONNECTION! It's crazy! Some of you might even be doing this workout at the same exact time but in completely different states... freaky.

Sometimes I just don't have time for a full blown out workout if I'm busy with school or work, so a short circuit in the morning to rev up the rest of my day is a really great way to start the day!