Eek another month means another themed I'm Pretty Fit box of goodies! Keep reading below for a review and for some DELICIOUS Quest Thin Mint Cookies!
Showing posts with label high protein. Show all posts
Showing posts with label high protein. Show all posts
Tuesday, April 28, 2015
Friday, April 17, 2015
Low Calorie Gluten Free Protein Batter! For Muffins/Cakes/Donuts/Pancakes!
Monday, April 6, 2015
I'm Pretty Fit! & Garbanzo Bean/Chickpea Blondies Recipe!
This month I got the chance to try the Resolution Box from Im Pretty Fit!
What it basically is is a monthly fitness box subscription where each month there's a different themed pack for your fitness lifestyle! Whether it be a Resolution pack for getting back on track, or a Spring Protein packs, Fall themed packs, and more! You can buy 1 pack OR buy a subscription to get a box monthly.
This is my first ever subscription box type of package, and what I loved about it was that you can get to try a little bit of EVERYTHING. Instead of going out there and buying a huge box of supplements or snacks, and ending up not liking them and then wasting your money. With this, you get to sample everything, before you go out and buy them!
My favorites from this Resolution Box so far are the Egg White Chips and the ProCakes Protein Pancake Mix! YUHMMMM. Still have yet to try the About time protein samples, but I had them a few years ago and I remember them being super natural and tasty :)
Also, I received a tub of their PrettyFit Greens, which is like a tub of wonderful superfood GOODNESS. I threw in a scoop into my protein smoothie to get all the benefits:
Check out PrettyFit boxes here!
Resolution Pack: https://www.imprettyfit.com/box/resol...
For the PrettyFit packs:
Coupon code VMF10 for $10 off any of the packs https://www.imprettyfit.com
For the PrettyFit greens:
Coupon code MYGREENS for 50% off their first bottle https://www.imprettyfit.com/greens
•15.00 oz Chickpeas
•1/2 cup warmed nut butter (I used Nuts N More http://www.nuts-n-more.com/)
•1/4 cup liquid egg whites
•1/4 cup Semi-Sweet Chocolate Chips (Amount up to you!)
•1 scoop whey protein Vanilla (I used MGN Whey)
•1/2 cup Apple Sauce Unsweetened
•1/4 cup Calorie Free Pancake Syrup (I used Walden Farms Pancake Syrup from http://www.iherb.com/ - Amount up to you!)
•1/4 tsp baking powder
Blend all the wet ingredients and chickpeas together VERY well. I suggest a food processor! Then mix in the dry ingredients last. Pour onto parchment paper in a baking pan and bake at 350 F for 28-30 Minutes! VOILA! Let cool before cutting!
Iherb.com discount: "VEP693" for a discount and free shipping! I get all my specialty health foods and baking ingredients from here!
What it basically is is a monthly fitness box subscription where each month there's a different themed pack for your fitness lifestyle! Whether it be a Resolution pack for getting back on track, or a Spring Protein packs, Fall themed packs, and more! You can buy 1 pack OR buy a subscription to get a box monthly.
This is my first ever subscription box type of package, and what I loved about it was that you can get to try a little bit of EVERYTHING. Instead of going out there and buying a huge box of supplements or snacks, and ending up not liking them and then wasting your money. With this, you get to sample everything, before you go out and buy them!
My favorites from this Resolution Box so far are the Egg White Chips and the ProCakes Protein Pancake Mix! YUHMMMM. Still have yet to try the About time protein samples, but I had them a few years ago and I remember them being super natural and tasty :)
Also, I received a tub of their PrettyFit Greens, which is like a tub of wonderful superfood GOODNESS. I threw in a scoop into my protein smoothie to get all the benefits:
- Increases Energy
- Supports Healthy Digestion
- Helps Optimize Overall Health
- Contains Powerful Antioxidants
- Vegan Friendly, Non-GMO Formula
- No Artificial Flavors, Colors, Sweeteners, or Preservatives
See me making the pancakes and shake here on youtube!
Overall, I think subscription boxes are so cool! I know they have so many out there, not just for fitness either! They have beauty boxes, pet boxes for your dogs or cats, nature boxes, etc etc! I love that you can get a sampling of everything, and the price isn't too shabby either ;) If you do decide to purchase a subscription, or just a box to try it out one time, use the discounts below to save some money!Check out PrettyFit boxes here!
Resolution Pack: https://www.imprettyfit.com/box/resol...
For the PrettyFit packs:
Coupon code VMF10 for $10 off any of the packs https://www.imprettyfit.com
For the PrettyFit greens:
Coupon code MYGREENS for 50% off their first bottle https://www.imprettyfit.com/greens
---------------------------------------------------------------------------
Ingredients:•15.00 oz Chickpeas
•1/2 cup warmed nut butter (I used Nuts N More http://www.nuts-n-more.com/)
•1/4 cup liquid egg whites
•1/4 cup Semi-Sweet Chocolate Chips (Amount up to you!)
•1 scoop whey protein Vanilla (I used MGN Whey)
•1/2 cup Apple Sauce Unsweetened
•1/4 cup Calorie Free Pancake Syrup (I used Walden Farms Pancake Syrup from http://www.iherb.com/ - Amount up to you!)
•1/4 tsp baking powder
Blend all the wet ingredients and chickpeas together VERY well. I suggest a food processor! Then mix in the dry ingredients last. Pour onto parchment paper in a baking pan and bake at 350 F for 28-30 Minutes! VOILA! Let cool before cutting!
Iherb.com discount: "VEP693" for a discount and free shipping! I get all my specialty health foods and baking ingredients from here!
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Thursday, March 19, 2015
Ebelskiver Protein Pancake Puffs!
For these, I stuffed my EHP Labs protein puffs with Nuts N More Chocolate Peanut Butter!
Monday, March 16, 2015
High Protein Cheesecake!
This has to be one of my FAVORITE recipes. High protein, pretty low calorie compared to Cheesecake Factory Cheesecakes, and SO easy to make!
Macros: makes 8 HUGE square servings (or you could do slices!)
1 out of 8: 198 calories, 9.7 g fat, 11.2 g carbs, 15.8 g protein!
Macros: makes 8 HUGE square servings (or you could do slices!)
1 out of 8: 198 calories, 9.7 g fat, 11.2 g carbs, 15.8 g protein!
Monday, January 26, 2015
High Protein Gluten Free Donuts!
HIGH PROTEIN DONUTS, for ONE! Whole batch for under 400 calories :)
I think I've decided now to split up my social media in the following, just so you know what's up in my life :D
Instagram: Daily posts - food, inspiration, motivation, workouts
YouTube: Recipe videos, motivation, tips, workouts, vlogs, Full Day of Flexible Intuitive Eating
Twitter: Random tweeeets
Blogspot: Recipes
:D Make sure you're following it all!
2 Tbs coconut flour
2 Tbs canned pumpkin
2 Tbs almond milk
1 Tbs egg
1 Tbs nutbutter
1/2 tsp baking powder
Frosting:
1/3 scoop Quest Nutrition Chocolate Protein Powder
1 TBS greek yogurt
1/8 cup water
Macros for the whole batch WITH frosting:
381 Calories | 15 g fat | 23 g carbs | 46 g protein
I think I've decided now to split up my social media in the following, just so you know what's up in my life :D
Instagram: Daily posts - food, inspiration, motivation, workouts
YouTube: Recipe videos, motivation, tips, workouts, vlogs, Full Day of Flexible Intuitive Eating
Twitter: Random tweeeets
Blogspot: Recipes
:D Make sure you're following it all!
Donuts:
1/4 cup Quest Nutrition Vanilla Protein Powder 2 Tbs coconut flour
2 Tbs canned pumpkin
2 Tbs almond milk
1 Tbs egg
1 Tbs nutbutter
1/2 tsp baking powder
Frosting:
1/3 scoop Quest Nutrition Chocolate Protein Powder
1 TBS greek yogurt
1/8 cup water
Macros for the whole batch WITH frosting:
381 Calories | 15 g fat | 23 g carbs | 46 g protein
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Monday, July 7, 2014
Chickpea Protein Bites: Gluten Free, Flour Free
Hey blog world! Sorry for the lack of posts and updates! If you want more daily motivation, inspiration, recipes, etc, follow me on Instagram or on Twitter for more frequent updates!
Here's a new recipe for ya healthy sweets lovers:
Here's a new recipe for ya healthy sweets lovers:
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Monday, April 28, 2014
Gluten Free Black Bean Chocolate Cupcakes & Donuts!
Who knew black beans could be so versatile??
Read more for 2 recipes: Gluten free black bean cupcakes and black bean donuts!
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Wednesday, August 21, 2013
Gluten Free High Protein Pumpkin Pancakes
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Sunday, August 18, 2013
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