SO fitfam I have a few fun things this new April Month!
Firstttt, A PHOTO A DAY CHALLENGE!
Move
Nourish Believe Month
I am teaming up with @laura_rixon
from Instagram and ten other amazing girls and guys to present to you 30 days of
either Move, Nourish or Believe inspiration!
To play along just repost this pic and join
our #mnbmonth quest to make our health and fitness journeys more
holistic!
I
can sympathize that a lot of these photo-a-day type challenges can
often be a hassle to commit to for a whole month. But I encourage you to
start with us on Monday and work through the months goals in your own
time and space. Post a photo every day, every so often or just once.
Lets make living about more than just fitness, clean eating and
selflove, lets make life about the complete package, about the complete
Move Nourish Believe philosophy!
-----------------------------------------
Next I'm having an awesome
QUEST BAR GIVEAWAY!
If you don't know about my love for quest bars, check out my past reviews HERE and HERE.
If you don't know about my love for quest bars, check out my past reviews HERE and HERE.
THEY ARE MY ALL TIME FAVORITE PROTEIN BARS AND I SWEAR BY THEM.
Low carb because of the high fiber, and high protein, and clean ingredients?!?! WHATTTTTT.
Yeah that's right.
And I'm giving TWO people a chance to win a SAMPLE BOX from Quest Protein Bars! This includes one of each of their normal flavors that they offer!
Here are the ways to enter:
1) Comment on THIS POST about your favorite flavor of protein bars!2) REPOST the picture that I post on April 1st on my instagram about the Quest Giveaway and tag #vmquest
3) Upload a picture to YOUR instagram of your favorite clean eating recipe but it MUST HAVE ON THE PHOTO the tags #vmquest and @vmfitness!!! And then tag me in the caption! <3 <3
4) For everyone who buys my EBOOK, that'll be an entry also!
-----------------------------------------
And Lastly I'm doing another
NO CHEAT FOR 2 WEEKS CHALLENGE
I had done one of these before and saw some slight progress, and a lot of you joined in on the fun as well! So if you want to join me, DO IT! It's just a fun little thing that'll strengthen that will power!
I challenge you to NO CHEATS from
April 1 - 15!
That means no junk foods, candies, sodas, etc!
But you CAN eat filling healthy foods like lean proteins, filling veggies, sweet delicious fruits, yummy complex carbs, ALL THAT GOOD STUFF! <3
Let's get that summer bod underway!
It's better to start NOW getting into shape and eating right and working out than to crash diet like the few weeks before a vacation! So start now, use this challenge as a kick start to your healthy lifestyle journey!
It's better to start NOW getting into shape and eating right and working out than to crash diet like the few weeks before a vacation! So start now, use this challenge as a kick start to your healthy lifestyle journey!
So if you're with me, just tag your progress #vmfitness and #vmfityear so I can see what yummy things you're eating in the kitchen, what workouts you're doing, and how fit you're getting!
<3 <3
Think that's all I have up my sleeve for now this new month!
I hope you're all having a gorgeous and spectacular EASTER!
<3
Josie
When I initially commented I clicked the "Notify me when new comments are added"
ReplyDeletecheckbox and now each time a comment is added I get four emails with the same comment.
Is there any way you can remove me from that service?
Cheers!
Look at my page ... nike free 3.0
i would love to win! cinnamon rolls sounds amazing - i've never tried it, but anything cinnamon is the bomb :)
ReplyDeleteI didn't know about your blog until today. So happy to be a subscriber! Quest Bars are the best but they are hard to find locally. My favorite flavor is chocolate brownie! Yum!
ReplyDeleteI have been dying to try the Quest Protein Bars! I live in a fairly small town with 1 health food store so it is impossible to find them. Peanut buter anything gets my taste buds dancing! Although all the Quest flavors sound Uh-Mazing!
ReplyDeleteI just found you on instagram and i LOVE your blog!! such good tips and motivation! I havent tried any of the quest bars yet but I've only heard amazinggg things about the chocolate chip cookie dough :) the minute i finally get my hands on one im putting it right in the oven!
ReplyDeleteLove quest bars especially chocolate brownie!! Awesome giveaway good luck everyone
ReplyDeletei also heard the chocolate chip cookie dough flavor one is delicious :)
ReplyDeleteI can't find the Quest bars anywhere in Canada. I would love to try the chocolate chip cookie dough flavour I've heard so much about!
ReplyDeleteI would love a chocolate chip cookie dough quest bar! My Instagram name is ahlstromsa
ReplyDeleteCinnamon roll is heavenly :D Defnitely my favorite ;)
ReplyDeleteOh my although i have never tried quest bar yet, which i would love to do:D i think the chocolate chip cookie dough quest would be the best
ReplyDeleteI just tried Quest bars and LOVE them! My favorites are coconut cashew and PB supreme!! They are the best protein bars I have found so far!
ReplyDeleteI have been dying to try these, heard nothing but great things! Chocolate brownie sounds delectable!
ReplyDeletemy fav is the banana nut muffin! I've been wanting to try cookie dough so bad, but I have to wait until after my competition...2 more weeks!! :D
ReplyDeleteI love any protein bar with coconut, and yes, I have tried and adore the coconut cashew quest bars! Also would love the cookie dough or cinnamon roll!
ReplyDeleteTHIS IS TORRE JOHANSEN ----> STRONG_AND_SASSY
ReplyDeleteI HAVE BEEN WORKING OUT HARDCORE SINCE I WAS IN THE 7TH GRADE, BASICALLY THE ONLY ONE WHO WAS EVER REALLY WORKING OUT.. I STRUGGLED WITH A LOT OF MY WEIGHT ISSUES THROUGHOUT MY LIFE AND IM FINALLY FINDING A HEALTHY BALANCE AND I HAVE BEEN COMPLETELY CHANGING MY LIFESTYLE, I HAVE NOW BEEN TRYING TO LEAD A HEALTHY LIFE STYLE. I NEVER REALIZED UNTIL JUST A COUPLE OF MONTHS AGO IT IS ALL ABOUT WHAT YOU EAT.. WITH THE THINGS I HAVE DEALT WITH IN MY PAST I DIDNT EAT OFTEN, I THOUGHT THE ONLY WAY TO LOSE WEIGHT WAS TO CUT BACK ON EATING BUT WHAT I DIDNT REALIZE WAS IT WAS ALL ABOUT THE EATING! IM A COLLEGE STUDENT WHICH MEANS I'M BROKE AS A JOKE AND QUESTBARS ARE LIKE A TREAT FOR ME!! MY CAMPUS DOESNT HAVE THEM AND IM 5 HOURS FROM HOME AND I DONT HAVE A CAR HERE WITH ME SO RARELY DO I GET TO EAT QUEST BARS (ONLY WHEN IM HOME) AND I WOULD LOVE TO WIN THESE!!!!! IT WOULD BE AWESOME!!
MY FAVORITE FLAVOR IS STRAWBERRY SHORTCAKE OR CHOCOLATE PEANUT BUTTER, THEY'RE ALL SO GOOD!
YOU'RE SUCH AN INSPIRATION!! KEEP IT UP GIRL.
Thanks for the awesome giveaway - I would LOOOOVE to win Quest bars, Quest chocolate chip cookie dough bars (or their Quest Cravings peanut butter cups) are probably my favorite protein bars EVER. I'm also a college kid and so the price tag is a bit hefty, but they're a real treat! livinglearningeating AT gmail DOT com
ReplyDeleteBroke clean eater and gym rat away at college needs Quest Bars! Strawberry cheesecake is my favorite flavor and I feel it's so underrated! Second would be the chocolate peanut butter because well, if I could marry peanut butter, I would
ReplyDeleteI haven't had a chance to try that many because they're a little pricey, but the PEANUT BUTTER and jelly sandwich has stolen my heart!! I'm a bit biased, considering I'm a peanut butter gal!
ReplyDelete-Haley
Hi! here's @angel98lika from instagram
ReplyDeleteUnfortunately I haven't been able to try them until now...but I would love love love areally to win them to try....i guess my fav flavour could be cinnamon rolls! i'm really excited and hope to win to have some cleaneating treat!! :-)
Love seeing your posts on instagram! I recently tried quest bars & now I'm obsessed! My faves are apple pie, choc chip cookie dough & banana nut muffin.
ReplyDeleteKeep on inspiring!
I haven't tried all of them yet, but cinnamon roll has been one of my favorites! I also love the lemon bar!
ReplyDeleteQuest Bars have to be my favorite, I am in love with cinnamon roll one and the chocolate pb one. So good!
ReplyDeleteI've only had the peanut butter flavor Quest bar, so I'd be so excited if i got to try the others! :)
ReplyDeleteMy favorite would have to be cinnamon roll! It's delicious and satisfying when I need to indulge in something sweet!
ReplyDelete-Lien Dang
My favorite is definitely cookie dough, closely followed by cinnamon roll!
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteMy favorite is the chocolate chip cookie dough!
ReplyDeleteI LOVE anything chocolate! ...or peanut butter! Or any combination of the two ;)
ReplyDeleteI love cookie dough!!
ReplyDeleteOMG! I hear so many good things about QuestBars from following people's IG, blogs and reading about it in a magazine. I had a few let downs from purchasing different protein bars that I stopped buying any all together. It would be awesome to try these. If I had any chance to try a flavor it would be coconut cashew!
ReplyDeleteNot sure why my above post says unknown. I'm entering from my phone. Sorry about that.
DeleteGood luck to each and every one of us.
-Rona
I love ThinkThin's peanut butter protein bars. Any peanut butter and chocolate combo is delicious, but I'd love to try the cookie dough Quest Bar
ReplyDeleteFor sure the fudge brownie chocolate one......no, that's not the actual name of it, at least I don't think it
ReplyDeleteIs, but it's just so gosh darn delicious that I never really stop to read the name haha
Btw it's @Andy_fitlife from instagram
Keeping my fingers crossed!!
I really love the cinnamonroll! Could eat it every day :)
ReplyDelete@ellensvh on Instagram
My favourite flavour is definitely strawberry cheesecake, yum!
ReplyDeleteAnd my instagram is: thefitty !