I got to sample some of Quest's new goodies, their:
Cravings Peanut Butter Cups!
Can I say they taste almost EXACTLY the same as Reese's Cups?! But with a bunch of nutrition and protein and without all the nasty unhealthiness! The peanut butter part was my favorite of course :] And the chocolate part didn't taste just like the Reese's chocolate, it had sort of a thicker flavor, yes I just gave "flavor" and adjective that isn't usually used to describe a flavor. There was like a thick darkness taste, not the taste of white or milk chocolate, but not completely bitter as dark chocolate. It was a perfect combination. And the peanut butter kinda gets stuck to your teeth and to the top of the roof of your mouth! Hehe I kinda like it because I can save some for later.. :P just kidding.
But I do like the overall taste of this Quest product! Seriously, this is my new addiction. I'm going to need to buy a whole box... or 5.....
Banana Nut Muffin
Seriously, find me a Quest product I DON'T LOVE! When pigs fly...
Thank you so much QUEST for letting me sample these delicious flavors! If you ever need a guinea pig for more flavors.... you know who to contact ;]
And now for this amazing:
SUPER FAT BLASTING HEART THROBBING TOTAL BODY WEIGHTS & CARDIO WORKOUTI did this circuit after an unexpected rest day during my Finals Week to get my whole body worked up with a good sweat and BOYYYY did it do the trick! Try it out and let me know how you did! This would also be a great workout to do post-holiday food coma so that you can put all those carbs to use! I know I'm gonna need to go through this a few good times...
For the kickback and tricep dips, that's a glute cable kickback!
The last exercise is pretty self explanatory! Squat down, then get up, bicep curl, and then shoulder press!
I also added to the last one to make it a triple set, some deadlifts! 3x12!
For "step up skips", I posted a little collage on my instagram, so here it is below:
Enjoy! Let me know how you did!