Mmmm Quest Bar Oreos..

Loook at these DELICIOUS PROTEIN OREOS I made using a QUEST BAR!

If you don't know about my love for them you can read my reviews here, here, here, and here :P

Yesss so if you can't tell, I'm simply obsessed with their company.

Got a delicious sample box on my doorstep the other day so I was thinking of allll the different things I could come up with!

And today I made OREOS!

Vacation Victories: IIFYM/IE Update & My Goal for the Future

Hello fit fam!
If you didn't know, I've been on vacation for around 10 days in wonderful Florida!... Even if it did rain almost every day I was there. Below are some tasty foods I ate while on vacation and an update on how I ate. And how I actually LOST weight on vacation! Even though we shouldn't care about weight ;]

"My last cheat I SWEAR" Approach: How I Stopped Binging

How many times have you used THAT line huh?

From Layne Norton's Instagram

"Oh snap, I'm getting SERIOUS tomorrow... sooooo I might as well eat all the bad stuff I can now because I won't have any for a while..."

The next day comes around. You do fine for a few days... or one.... and then you mess up a tinyyy tiny bit... and that sets you off. You eat one cookie, which turns to 2, and then before you know it you've eaten the whole box!

"Ah crud.... messed up... OK starting fresh TOMORROW.... but since I already messed up, I should finish off that peanut butter too, and then tomorrow I'll start fresh..."

And repeat.

Sound familiar to you?

Home Workout, Cocoa Pancake Recipe & VEGA Review

Home Workout

No gym, NO PROBLEM, no excuses!!!! 

Spinach Nomcakes Recipe And I Love You, YouBar + DISCOUNT

 YouBar

Our revolutionary You Bar® fresh, customized energy bars are based on the belief that nobody else should decide what tastes good to us or what is good for our bodies. We have been giving our customers a choice with You Bars since 2006.

With You Bar®:

• You choose the ingredients and the bar size.
• You view the nutrition facts of your custom energy bar while you are creating it.
• Your box of custom nutrition bars is hand made fresh-to-order and shipped to your door with a satisfaction guarantee. If you don't love your custom protein bars, you'll get a new box free of charge.
• Your customized nutrition facts and your chosen protein bar name are printed on each individual protein bar package.

How amazing is that!?! YOU make your perfect ideal snack bar! The ingredients are so natural and perfect and clean!

Don't Let Comparison Be The Thief of Joy

DONT LET COMPARISON BE THE THIEF OF JOY!

 It's difficult, ESPECIALLY on Instagram, the internet, where you see a lot of fit strong people all the time, it's so easy to compare yourself! But in reality, they only post their best! Not everyone shows their weaknesses, so stop comparing your behind the scenes to everyone's highlight reel! Ig does sometimes make this journey tough. 

EBOOK VOLUME 3: NAUGHTY TO NICE

EBOOK VOLUME 3: NAUGHTY TO NICE

 

Check out my latest ebook addition!

13 Entrees/Sides

17 Desserts & Sweets
+5 Easy peasy Naughty to Nice Faves
+ 2 page Printable Grocery List

35 delicious healthified recipes!

Your naughty favorites healthified for your lifestyle!

I think these are by far MY FAVORITE recipes ever!

My Top 3 Workout Moves, Flavor Your Greens & Crunchmaster Crisps Review

Crunchmaster 

Here's a little bit about Crunchmaster :

Click to enlarge Nutrition Info

Our Crisps are made with 100% whole grains, contain 50% less fat than regular cheese and graham cracker snacks and are certified gluten and peanut free. Crunchmaster Crisps give kids (and grown-ups) the perfect snack for at home, on the go and every stop in between. Keep the flavor. Lose the gluten.

Happy 4th of July! Tips on Dining Out & Bearded Brothers Energy Bar Reviews

HAPPY 4th of July! Independence Day!

Hope everyone has a wonderful day spent with their loved ones, happiness, laughter, and good food! OH NOOOO what happens when you have to go dine out or are put in an environment with different foods that aren't normal to your "clean eating". 

Here are some tips to dining out! 

July Goals, Workouts, Protein "Poptart" & Probar Core Review & Discount!

Wahoooo new Month new Goals!! I loved seeing all your goals on the #vmfitjuly hashtag on instagram! They're awesome and you'll all REACH THEM! You got it FITFAM!

IIFYM Update

So I've been trying out IIFYM as you know from this post and this post
And here's another update!

I haven't been able to work out, so I just focused on hitting my macros.
And guess what?