Wednesday, January 29, 2014

January Bounce Back Winners and February #VMFITYEAR2014!


I bet you all ROCKEDDD January's plan! Hopefully it pushed you and made you sweat!
Check out the 3 winners of the prizes and get your February plan now!

WINNERS:
1: Quest Bars & Apparel: @svaldiva
2: P28 Food Product: @run_eat_run
3: You Fresh Naturals NutButter: @evanick1

Congratulations to the winners! Please email me at vm.fitness@yahoo.com!

Now onto

FEBRUARY: LOVE YOUR BODY

I realized a lot of you probably don't have gym access, so for this month and forward, I'll include both home and gym workouts! Hope you enjoy!

Included in here are:
- February calendar full of workouts for the gym and at home
- Grocery guide list
- Food log pages
- Progress pages
- Chance to win the 3 prizes from Quest, P28, and You Fresh Naturals!

All for $6.50 this time around because I want you all to succeed and don't want to make it too pricey!
Enjoy!
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<3<3 Josie

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