Tuesday, June 11, 2013

Vmfitness eBook Volume 2: Sweet and Savory Bites & PT News

I'M FINALLY DONE WITH

VOLUME 2
SWEET AND SAVORY BITES
 

 And what a relief!
Haha seriously - I lose my document like a bajillion times, Apple store couldn't fix it, lost my work, fixed my work, lost it again, brought it to Best Buy and BAM. All better.
SO HAPPY IT IS FINISHEDDDD.

So yeah it's a biggie.

I'm pretty sure there's around 128 recipes... if not more... I kind of lost count at 100 haha.
But yes, All maintainable eating recipes for the lifestyle. All for YOU to get kickstarted on your journey to becoming a lean mean eating machine!

But I know you just want some food porn right? Ok well HERE YA GO.











AND THAT AIN'T EVEN ALLLLLLLLLL OF ITTTT GUYS

Seriously you won't regret it

92 pages of content
Over 100 recipes for the lifestyle
Additional 2 page printable grocery list
Something for every lifestyle - mix of:
Regular, Vegetarian, Vegan, Low Carb, Low fat, Gluten Free [sub gluten free oats/breads/pastas], Paleo, Whole 30, etc.
There's a little something for EVERYONE to enjoy the lifestyle!!

I wanted to add in a segment about living the lifestyle - But I think I'll save that for my NEXT ebook - one that's smaller, so that I can really focus on explaining to you how I've found a balanced lifestyle that suits me :] I didn't want to make it half bumming it, so when I have more time I'll definitely write it out more indepth - or maybe just do a blog post on it, who knows!

LOVE YOU ALL AND THANKS FOR YOUR CONSTANT SUPPORT

 Thank you very much for ALL you guys do, the support, motivation, follows, you alll amazing me and rock my world every single day. Love you ALL!
<3 Josie

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3 comments :

  1. do the recipes include the macros?

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    Replies
    1. this edition does not because there are soo many recipes!

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