Showing posts with label competition. Show all posts
Showing posts with label competition. Show all posts

Saturday, March 9, 2013

My First BIKINI COMPETITION and @MrGeecue

That's right! IT'S OFFICIAL!
I announced on my Instagram the other day when my competition will be!

I posted it mainly as motivation for myself, so that I CAN NOT back out! I was planning on doing an earlier show, but I felt I would NOT be ready in time. Instead of stressing out about it and killing myself over the anxiety and cardio and stress, I decided to do a longer, more comfortable prep for the

JUNE 22
NPC Maryland State & East Coast Classic

It'll be in Rockville, MD and if any of you want to come out and support, that is MIGHTYYY FINEEE BY ME! <3

Saturday, February 9, 2013

Bikini Journey Update & Ravish Sands

Hey Everyone!

Sorry for being so MIA on the blog lately!
I know I said I'd be doing updates on my bikini competition journey, but it looks like I'll just be doing more updates vlog style on my YOUTUBE account! So head over there to see the random videos I'll post regarding bikini prep!

I had a rough 2nd week of prep, meals prepped weren't tasty or fun, therefor that lead me to cheat a lot on my diet, a lotttttt. But I'm determined to make this 3rd Week PERFECT. No messing up!

STICKING TO THE PLAN, NO SELF SABOTAGE!

Ah this bikini journey is going to be a LOT tougher than I thought. I mean I knew it was going to be hard, thought I was prepared... Turns out haha I'M NOT! But you can never really prepare 100% mentally through these things! You just have to take it one day at a time!

Things I'm doing this week for a smoother 3rd week of comp prep:
  • don't buy anymore bread or peanut butter
  • prep tastier and more fun meals
  • prepare alllll foods
  • go to bed around 10-11, no staying up late = no late night munchies!
  • just say NO to the temptations
  • if the roomies have bad food, ignore it, remove yourself from the situation!
  • keep yourself BUSY - study, clean, do something to keep mind off temptations!
  • no more baking clean eating goodies - I'll eat the whole tray!
Ah that's all I can think of for now in how to stop self sabotaging my progress for this upcoming competition!


Another update!
I am now sponsored by the lovely RAVISHANDS SWIM WEAR Company! She makes the most BEAUTIFUL custom suits I've ever seen! Not just bikini competition suits either, also regular beach wear suits! Ahh to DIE FOR! They'll be making my suit for my competition EEKKKKK. It's going to look absolutely beautiful!
Check out her website if you're looking for your own competition suit or just a cute sexy suit to wear to the beach this spring/summer!

So fingers crossed my beautiful #fitfam that I stay strong, tough, and motivated this 3rd week!


My coach, Nate, or @mrgeecue on Instagram, or NapaFitPro on youtube, put it wonderfully:
"Imagine yourself in front of temptation.... I want you to feel empowered by the fact that you can resist."

That was just a perfect way of putting it, something I never realized, a new perspective and way of seeing things. I Loved it! AH and now I BELIEVE and hope that I can make it through these next few months!
Wish me luck!

Friday, January 25, 2013

I'm Gonna WHAT?!?! And Twitter


YEAHHHHHHHHHH

I can't believe it either.

"WHAT JOSIE?! You're gonna COMPETE?! What's wrong with you?! You can barely stick to a month long plan and now you're gonna dedicate the who knows how many weeks to prepare for a bikini competition?! Are you CRAZY?!"

Yes fitfam, yes I am.

I still can't believe it either.

I've always dreamed of competing, but I never knew I'd actually get the guts to commit to it! This is just a short intro to let you all know that I AM PLANNING ON A COMPETITION THIS SUMMER!

Stayyyy tuned fit friends... stay tuned...

Until then...

FOLLOW ME ON MY NEW TWITTERRRRRRRRRR.
Some randomness of VMFITNESS :P