tag:blogger.com,1999:blog-252418637333776105.post6230542585425278536..comments2024-03-28T02:13:04.250-07:00Comments on VMfitness: STOP THE BINGEVM Fitnesshttp://www.blogger.com/profile/15560680586216128159noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-252418637333776105.post-10544750050482189862016-12-02T18:44:41.486-08:002016-12-02T18:44:41.486-08:00Slim-Fizz is a special appetite suppressant which ...<b><a href="http://diet.syntaxlinks.com/r/ProtocolSlimFizz" rel="nofollow">Slim-Fizz</a></b> is a special appetite suppressant which is containing the ground-breaking fibre <b>Glucomannan</b>, which is a natural dissolvable fibre derived from high quality pure <b>Konjac</b>. Bloggerhttps://www.blogger.com/profile/07287821785570247118noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-36313300822038884922016-03-03T06:29:17.189-08:002016-03-03T06:29:17.189-08:00Hey Josie, I love your channel and I think you'...Hey Josie, I love your channel and I think you're a great inspiration. <br />But I have a question. I think I have a weird type of boulimia. It's not like I swallow my food. I like to bite on it, chew and then spit it out. I know it's bad and that I'm wasting food while others have nothing to eat but I can't help it. Chewing gum doesn't really help. What should I do?<br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-39929839522731901472014-08-23T01:46:29.067-07:002014-08-23T01:46:29.067-07:00I just came across this article and all I can say ...I just came across this article and all I can say is THANK YOU. <br /><br />I'm trying to get control of weekend bingeing and this has helped me move a step forward. Thank you.<br /><br />xxxDaniellehttps://www.blogger.com/profile/14064379486690255220noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-37137072529524697682014-06-03T21:42:14.207-07:002014-06-03T21:42:14.207-07:00Josie I'm honored that you shared my video abo...Josie I'm honored that you shared my video about How to Stop Binging Once and For All. It's one of those subjects that difficult to reveal about ourselves, but completely necessary to do so in order to change patterns and behaviors in order to squash unwanted outcomes. I love your blog... keep up the great message!<br /><br />With love,<br /><br />KristinAnonymoushttps://www.blogger.com/profile/06421414344880249472noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-22640262727381076722013-11-26T00:07:27.699-08:002013-11-26T00:07:27.699-08:00neurofeedback for depression
- Zengar.com is an I...<a href="http://www.zengar.com" rel="nofollow">neurofeedback for depression<br /></a> - Zengar.com is an Industry Leader in Healthy Brain Workout, Fitness Program, Neurofeedback for ADHD, Brain Exercises, Neurocare, PTSD Disorder and Biofeedback Systems.<br />Anonymoushttps://www.blogger.com/profile/03861848697860455420noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-47571528760345244312013-08-16T12:12:12.556-07:002013-08-16T12:12:12.556-07:00wowww yes it most definitely is ALLL in the mind! ...wowww yes it most definitely is ALLL in the mind! it's crazy huh?!!VM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-75197665163366711152013-08-14T06:11:27.672-07:002013-08-14T06:11:27.672-07:00Hey!! i wanted to say i've read lots of books ...Hey!! i wanted to say i've read lots of books and posts on BED over the years as i've been struggling for a while since i started my 'healthy lifestyle' and this is a great post summarising the best bits of what i've come to learn and the best advice for moving forwared - creating those new associations is the only way - definitely all in the mind..<br /><br />one thing that can be further explored or might just apply to me.. i used to binge on actual rubbish like cookies etc but then as i learned more and more about 'clean' foods i could no longer touch wheat products and now even dried fruit sets me off on binges where i'm over eating things like fruit til i'm sick - just another layer of the mind i.e. seeing fruit as a cheat = WRONG!! xxfizzypeacheshttps://www.blogger.com/profile/06863956828410002174noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-69743662110290862932013-08-13T10:06:00.328-07:002013-08-13T10:06:00.328-07:00Hey girl! That's what I did too! I tried to do...Hey girl! That's what I did too! I tried to do a bikini comp, thinking if I could do this, i'm strong enough to do anything! wrong... it led me back into it HARD.<br /><br />my advice would be to not compete.. i know it sucks but that's what i did and i worked toward a stronger mental health!VM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-25219949841643284752013-08-13T10:04:47.197-07:002013-08-13T10:04:47.197-07:00thanks so much!thanks so much!VM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-7452671765844887822013-08-11T09:36:28.286-07:002013-08-11T09:36:28.286-07:00Hi!
FIrst off, I love following you on Instagram...Hi! <br /> FIrst off, I love following you on Instagram. You are very inspiring and funny!? I am in a rut right now...I just moved to Santiago, Chile to teach English for six months, but also started and joined a Bikini Competition team at the same time. (In hindsight, I'm thinking this wasn't the best idea) I used to struggle with binge eating and Bulimia a few years ago, so doing a bikini competition in my mind would be the "cherry" on top to conquer my struggle with eating and prove to myself that I can do anything! But, while here in Chile, I've had trouble adjusting, and have found myself falling back into binge eating and even purging because I feel guilty. I recognize I'm bingeing because I am unhappy and stressed here away from my fiance and family, but I feel so stuck. With IIFYM there is room for a cookie here and there without going on a crazy binge...but then I feel guilty for going off of my Bombshell plan. SO, if you have any advice or words of wisdom, I would so greatly appreciate it. Thanks again, and thank you for your inspiring and fun posts.<br /><br />Sincerely,<br />Ciara <br /><br />Anonymoushttps://www.blogger.com/profile/12725793457437145566noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-48315728801623323362013-01-06T16:43:25.879-08:002013-01-06T16:43:25.879-08:00Wowie, great post! Thank you so much for all this!...Wowie, great post! Thank you so much for all this! It seems like we have stuff in common :) love your blog!mjhttps://www.blogger.com/profile/11313873381385228838noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-45584131565275315032013-01-06T16:42:59.690-08:002013-01-06T16:42:59.690-08:00Wowie, great post! Thank you so much for all this!...Wowie, great post! Thank you so much for all this! It seems like we have stuff in common :) love your blog!mjhttps://www.blogger.com/profile/11313873381385228838noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-33335278789953895552012-12-14T09:20:14.180-08:002012-12-14T09:20:14.180-08:00AHAHA isn't she the funnies?!?! THANKS SO MUCH...AHAHA isn't she the funnies?!?! THANKS SO MUCH BABE! I love love love you! Yes that video really helped me figure out a bunch of stuff, i feel like a new person hahaha!VM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-72715745960321525922012-12-14T09:19:48.154-08:002012-12-14T09:19:48.154-08:00Yes i MOST DEFINITELY need to read that book now a...Yes i MOST DEFINITELY need to read that book now after reading your blog post! LOVE YOUVM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-2826006321582514412012-12-13T21:42:31.155-08:002012-12-13T21:42:31.155-08:00I can hear Melissa saying " all kiinnnnnds&qu...I can hear Melissa saying " all kiinnnnnds" lmao. But wow Josie! Great great post! So much interesting insight and references! That video by figureandbikini is really helping me out right now. Thanks for always keeping it real ! =)Viralitishttps://www.blogger.com/profile/15275665384657066596noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-34992904088276162502012-12-09T10:23:34.264-08:002012-12-09T10:23:34.264-08:00Im sorry for those of you trying to comment on thi...Im sorry for those of you trying to comment on this but can not! I've heard a few have tried but now they won't show! Hopefully blogger can fix this soon!VM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-14339137358534304812012-12-08T19:13:34.453-08:002012-12-08T19:13:34.453-08:00Hey J! I love this. Totally relate to the post. Ha...Hey J! I love this. Totally relate to the post. Have you read the book "the end of overeating"??? It explains how foods are made to make us addicted to it.. Makes me alll kindssss of angry when I read it. It's an interesting read. I recommend it! I'll be checking out that vid later. saw that it was 20 mins and I wanted to read the whole entry first. Thanks for sharing! xoxoxoxxx<br />Anonymoushttps://www.blogger.com/profile/05344951691729478419noreply@blogger.com