tag:blogger.com,1999:blog-252418637333776105.post1085791749599660019..comments2024-03-28T02:13:04.250-07:00Comments on VMfitness: Gluten Free Chocolate Cake Bites & #Vmfityear2014 Fit&Strong April!VM Fitnesshttp://www.blogger.com/profile/15560680586216128159noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-252418637333776105.post-34130413768063830132014-09-02T01:04:23.369-07:002014-09-02T01:04:23.369-07:00I think this is the best blog I have been through ...I think this is the best blog I have been through all this day.<br /><a href="http://weknowfit.com/" rel="nofollow">24hr fitness</a><br /><a href="http://weknowfit.com/" rel="nofollow">A life fitness treadmill</a><br /><a href="http://weknowfit.com/" rel="nofollow">fitness careers</a><br /><a href="http://weknowfit.com/" rel="nofollow">california family fitness</a><br />Anonymoushttps://www.blogger.com/profile/09697565146720769937noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-71158318955189257492014-05-07T07:22:37.366-07:002014-05-07T07:22:37.366-07:00Okay thanks! I just need to reassure myself that i...Okay thanks! I just need to reassure myself that if I stick to my meal plan, I WILL see progress! I have a habit of giving up because of lack of results. :(Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-76576573758962079222014-04-28T13:13:32.082-07:002014-04-28T13:13:32.082-07:00that's impossible to tell :/ everyone responds...that's impossible to tell :/ everyone responds differently to new changes. as long as you're eating to your goals, being active and working out, you should have progress within 6 weeksVM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-36961931427977931542014-04-25T09:30:29.008-07:002014-04-25T09:30:29.008-07:00How long does it realistically take of clean eatin...How long does it realistically take of clean eating with one cheat meal/week to see significant results? I've been at this for awhile but have struggled with clean eating all week but binge on weekend. But I'm moving forward and had a solid 3 weeks of clean eating, no binges. I don't feel any change. I just don't want to get discouraged. How long will it take before my body starts responding?jessnoreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-26894843273884401972014-04-25T01:54:22.620-07:002014-04-25T01:54:22.620-07:00Added to Cart!!!Added to Cart!!!paris spinning classhttp://rituelstudio.com/en/noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-83729569482176862612014-04-18T05:16:34.744-07:002014-04-18T05:16:34.744-07:00aw have you read my posts about how i overcame the...aw have you read my posts about how i overcame the binge? would you ever consider macro counting?VM Fitnesshttps://www.blogger.com/profile/15560680586216128159noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-78882995355083328452014-04-10T05:23:46.895-07:002014-04-10T05:23:46.895-07:00Hi Britt. II think you are struggling with the ser...Hi Britt. II think you are struggling with the serious issue. You should consult a professional. <a href="http://www.offyaglutes.com.au/#!group-fit/cfu" rel="nofollow">Losing weight</a> is an uphill task for most of the people. With proper guidance and training you will definitely achieved this. Anonymoushttps://www.blogger.com/profile/05524172144743502890noreply@blogger.comtag:blogger.com,1999:blog-252418637333776105.post-56565750828854036232014-04-08T20:12:52.835-07:002014-04-08T20:12:52.835-07:00Hi Josie!
I've fallen back into the rut of bi...Hi Josie! <br />I've fallen back into the rut of binging at night and it's really getting me down.<br />Up until december I was doing really well with working out and eating right and it was almost second nature. Then I stopped paying attention to what I was eating. I've been keeping up with workouts (insanity & P90x) since the gym on my campus closed but this past month I've been binging so much! I thought I had gotten a hold of this but apparently not and I can't seem to snap out of it.<br />It worries me too that I am not going into exams and they will also lead to stress eating.<br />I don't want to go into summer vacation with the worry of trying on bikinis for the beach but I have reached my highest weight yet :(<br />I just don't know what to do about itBritthttps://www.blogger.com/profile/10589214392801587968noreply@blogger.com